If you’re currently feeling overwhelmed, stressed, and burned out, then you are certainly not alone. This is pretty much the status quo for countless millions of people around the globe.But that doesn’t make it okay! In fact, it makes it even more important that we explore the reasons for this stress and work out ways […]
Kaizen means making small changes that can add up to big improvements in your life. In fitness, that often means using small workouts that can be just as impactful, but require a whole lot less time and effort. The result? You’re far more likely to do it and to stick to it.This workout will train […]
Kaizen is the Japanese concept of incremental improvement. It means making small daily changes that add up over time to represent huge differences in your life. The concept comes from manufacturing, where making a small improvement can result in gigantic changes that can hugely impact on profits in a good way.This same strategy is often […]
We all want to be better. https://digitalproductsuperstore.com/shop/physical-wellness-secrets/We all want to be the best versions of ourselves. Problem is that getting to this point can be difficult when you have so little time and energy left in a typical day.Attempting to start a huge new workout regime, or set up a home business will often just […]
A big chill is sweeping the coffee industry as iced coffee beverages gain popularity.According to the National Coffee Association, the percentage of Americans who drink iced coffee beverages increased from 20 percent in 2003 to 29 percent in 2004. Following the popularity of cappuccinos and mocha lattes, consumers are discovering that coffee is just as […]
Since my diagnosis with juvenile diabetes, my own diet has changed dramatically. I do maintain my weight with a great diet …Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more […]
“Opposites attract” is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? “In a world that is full of strangers” as a line in a famous song of the 1980’s goes, is there a clear set of rules that allows two people to fall for […]