Tag: Serving Size

Facts About Nutrition Labels

0 commentsDietingEatingcalorie dietFacts About Nutrition Labelsnutrition labelServing SizeVitamins & minerals

The nutrition label located on each and every food item, will tell you all the information about that food. For some however, this information isn’t exactly that reader friendly. Fear not, as it’s actually easier than you think. Serving Size This size is based on the amount people eat. Similar food items will have similar ….  Continue Reading